Analysis of the Week
Much less autophagy, extra coronary heart illness.
Donating blood is perhaps a method to minimize the chance of Parkinson’s.
Ketones could assist chemotherapy sufferers (once more).
Even when aspartame doesn’t enhance nervousness in people because it does in rodents, what do you need to lose through the use of stevia or monk fruit as an alternative?
The extra boosters an individual had, the larger their threat of getting COVID.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Utilizing Information to Guess Much less and Assist Extra with Risa Groux
As a result of the FDA has carried out so effectively elsewhere.
Attention-grabbing Weblog Posts
Higher situations beget extra advanced variations between the sexes.
How plant-based diets may worsen menstrual signs
Don’t let this be you.
All the things Else
I’m nonetheless blown away by the enhance in extremely processed meals consumption on this nation—from 5% of energy to over 60%.
Issues I’m As much as and In
Loopy to understand: All the time nice when a German financial institution does higher analysis than the USDA.
Regarding: We’re nonetheless getting fatter.
A straightforward regulation to abuse: CA docs will quickly face censorship of any recommendation that conflicts with typical knowledge.
Attention-grabbing analysis: LSD seems to have big results on genes and proteins associated to neuroplasticity and neurogenesis.
How is that this doable?: Massive variation in outcomes amongst folks with LDL over 190.
Query I’m Asking
What are you doing for Christmas?
One yr in the past (Dec 10 – Dec 23)
Remark of the Week
“I launched a Friday Household Enjoyable Night time initiative right here the place each different friday 5-10 dads get collectively at a fitness center with their children and all of us simply play laborious in a free unstructured setting. Dodgeball, tag, nerf battles, tug of battle, no matter comes up. It’s wonderful.“
-Nice option to get children and fogeys taking part in from Don.